Weight Loss Program
Price: see Value
In Stock
Brick Bodies Positive Changes is a 6-week motivating and supportive weight loss program offered exclusively to Brick Bodies family and neighbors. The program is designed, coordinated and branded by your very own Brick Bodies / Lynne Bricks team. We wanted to offer our members the level of support and guidance needed when working toward weight loss goals, at the same time still give them as many choices as possible. The program will not only GUARANTEE positive results but will provide the knowledge and tools necessary to continue a healthy lifestyle.
Brick Bodies Positive Changes includes:
- 6 week program with diverse maintenance options
- Initial assessment with weekly evaluations
- Before and after pictures
- Informative weight loss manual and workbook
- Pedometer with calorie expenditure
- 7 one on one personal coaching sessions
- Grocery shopping
- Delicious and nutritious recipes
- Weekly phone support
- Food and Exercise Choice Charts
- Nutrition and Exercise Tracking Logs
- All this for only $359 (Members only) or $499 (non-Members)!
IMPORTANT ... PLEASE READ:
By completing this on-line registration I am voluntarily participating in the personal training program that will be explained to me verbally and in writing on the first session. I am aware of my own current level of health and physical condition. I am also aware that participating in any exercise program has inherent risks. I agree I will contact my physician if I need any medical attention. By submitting my registration, I understand and agree that all personal training fees are non-refundable. Brick Bodies reserves the right to assign another Trainer at any time in order to better serve your fitness, health & wellness goals.
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